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SCHEDULE A FREE DISCOVERY CALL
Mother And Baby

Rested With Grace 

Sleep Programs

My programs are evidence based and promote independent sleep habits without Cry-it-out or Ferber! 

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Personalized support, practical education, and confidence-building guidance so you can nurture restful sleep in a way that feels calm, responsive, and aligned with your parenting style. 

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Click here to find out more about the Association Fading approach.​

 

SCHEDULE A FREE DISCOVERY CALL
Sleeping Newborn Baby

Newborn
(0-11 weeks)

Laying the foundation for healthy sleep by guiding gentle routines, age-appropriate expectations, and supportive sleep habits from the very beginning!

EXPLORE NEWBORN PROGRAMS
Smiling Baby Sitting

Infant
(3-18 months)

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We’ll address common challenges such as short naps, early morning wakings, frequent night wakings​, and other sleep disruptions around milestones & growth!

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EXPLORE INFANT PROGRAMS
Toddler Playing Toys

Toddler
(19 months- 5 years)

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Designed to support your toddler’s evolving needs, these packages guide consistent routines and gentle boundaries while accounting for new milestones and developmental changes!

EXPLORE TODDLER PROGRAMS
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